Support Groups

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Our groups are a wonderful place to talk with others who understand what you are going through and to provide each other with the support you deserve.

Some benefits of support groups include:

  • Feeling less lonely, isolated or judged

  • Feeling more hopeful

  • Gaining a sense of empowerment and control

  • Improving your coping skills

  • Talking openly and honestly about your feelings

  • Reducing distress, sadness, worry or fatigue

  • Developing a clearer understanding of what to expect with your situation

  • Helping others in a similar situation

  • Learning new information

Current Groups

 Postpartum peer support group 

DAY & TIME

  • Mondays 10-11:15 am

  • Beginning TBD

  • More groups forming now!

LOCATION

  • This group meets online. To protect confidentiality of all participants, group members are expected to attend meetings from a private location. A Google Meet link will be provided.

TIMEFRAME

  • This is an 8-week closed group

COST

  • $40/group

  • $320 total for 8-group series

PARTICIPANTS

  • Parents of babies under 1 year old. Pregnant people welcome! You must be physically located in California.

TOPICS

  • Topics may include adjusting to parenthood, managing big feelings, parent guilt, self-nurturing, body image, relationships after baby, identity, bonding, etc.

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Join Our Support Group Interest List!

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